Por Aida Tórtola
El entrenamiento de fuerza es un básico indispensable, y en los últimos años se ha potenciado su aplicación en todo tipo de poblaciones. Además, podemos entrenar fuerza tanto en salas de fitness, como en casa, con el…
https://revistalvr.es/wp-content/uploads/2022/11/LVR.-IV.jpg12401748Revista LVRhttps://revistalvr.es/wp-content/uploads/2020/07/logo-alta-300x240.pngRevista LVR2022-12-05 11:30:212023-07-06 10:43:08Beneficios del entrenamiento de fuerza
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