Merluza - Brócoli - Coles de Bruselas - Berros - Zanahoria - Ajetes - Garbanzos - Curry rojo - Sal - Azúcar
Dejamos la merluza reposar en sal y azúcar, como mínimo, media hora (se va a quedar…
https://revistalvr.es/wp-content/uploads/2015/12/Captura-de-pantalla-2015-12-01-a-las-17.27.08.jpg671769Revista LVRhttps://revistalvr.es/wp-content/uploads/2020/07/logo-alta-300x240.pngRevista LVR2015-12-01 17:32:432015-12-02 09:49:32Merluza con verduras y caldo de garbanzos
Esta receta es saludable para toda la familia.
Ingredientes para 4 personas
300 g de garbanzos en seco o 600 g de garbanzos cocidos
500 g de espinacas frescas
2 dientes de ajo
2 de cebollas o 2 puerros (quitar la parte…
https://revistalvr.es/wp-content/uploads/2015/09/garbanzos-regular-colesterol-xl-668x400x80xx-e1443441699867.jpg304508Revista LVRhttps://revistalvr.es/wp-content/uploads/2020/07/logo-alta-300x240.pngRevista LVR2015-09-28 14:02:102015-09-28 14:02:10Potaje de garbanzos con espinacas
Esta receta es adecuada para las alteraciones del olor y/o sabor.
Ingredientes para 4 personas
400 g de garbanzos cocidos
300 g de tomates cherry
200 g de canónigos
200 g de queso feta
1 cucharada (de postre) de orégano
https://revistalvr.es/wp-content/uploads/2015/07/garbanzos-deportistas-diabeticos-668x400x80xx-e1436865113515.jpg304508Revista LVRhttps://revistalvr.es/wp-content/uploads/2020/07/logo-alta-300x240.pngRevista LVR2015-07-14 11:12:232015-07-14 11:12:23Ensalada de tomates cherry, garbanzos, queso feta y orégano
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