Seguir unas pautas generales de hidratación, como beber diariamente entre 6 y 8 vasos de líquido, consumir ciertos alimentos con alto contenido en agua que ayuden a mantener un adecuado nivel de hidratación (frutas, verduras, etc.), o beber…
https://revistalvr.es/wp-content/uploads/2014/07/2254962-3150048-e1435059240886.jpg253300Revista LVRhttps://revistalvr.es/wp-content/uploads/2020/07/logo-alta-300x240.pngRevista LVR2014-07-23 10:34:072014-07-23 12:54:26Seis vasos de líquido al día para una buena hidratación
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